Thursday 28th August 2014,
  • CrossFit 27:17- What is Fear?

    CrossFit 27:17- What is Fear?

    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am

  • CrossFit 27:17- Inspiration verses Motivation

    CrossFit 27:17- Inspiration verses Motivation

    Motivation-the condition of being eager to act or work : the condition of being motivated. Inpiration- to influence, move, or guide by divine or supernatural. I get the opportunity to talk to a lot of people

  • holly-sills
  • Drew Shamblin


    Notching 10 rounds of 30 double-unders and 15 75-lb. power snatches in 10 minutes, Shamblin beat Rich Froning’s record performance from 2011 by two reps.   Read the full article at!

  • Jessica Malone


    “I think that it is up to Louisiana and Mississippi athletes to step it up a notch and let Texas know that we are there and we plan to stay.” ~Jessica Malone, Mississipian   Read the

Forging Elite Fitness

Intimidated by the gym? Don’t know what to do in a gym? Think you’re too far out of shape to do anything about it now? At CrossFit 27:17, we want to help you improve your quality of life and reach a level of fitness you never thought imaginable.

Elite Athletes? Bored with your routine? Struggling to find time for 2 hours a day in the gym? Miss the competitiveness of sports? Don’t let your ego get the best of you! Some of these workouts can be very brutal, and you can compare your times and weights to athletes across the world.

Women? Don’t want to get “bulky?” Tired of running on a treadmill or riding a bike for hours? At CrossFit 27:17, you will work with a bar and rings but you will not get bulky. Give it a try, and before you know it you’ll be addicted!

Men? Not seeing results for your hours spent in the gym? Sick of the same routine over and over again? Confused by why you can’t look like you did back when you played college or high school sports? At CrossFit 27:17, the workouts are always changing and always intense. You’ll never get bored and never stop seeing results.

CrossFit 27:17 is a fitness gym that focuses on providing our clients with quality training that is both safe and goal-driven. Continuing education is key at CrossFit 27:17, for both trainers and clients. It’s what sets us apart from all the rest. Our training equips us to help you be the best version of you, using the best fitness program in the country.

Whether your goal is to compete in the CrossFit Games, run your first 10k, lose 30 pounds, or bench 300 pounds, CrossFit 27:17 offers personal programs designed to help you reach your goals.

Besides the workouts, what makes CrossFit 27:17 different from other gyms? Our workouts happen in a positive, uplifting atmosphere. Like-minded people, who will push you and challenge you, surround you on your journey to meet your goals. With your trainer and fellow classmates by your side, you will remain motivated as you learn about discomfort and how to overcome that in the gym and in life altogether!

With hard word and commitment, our athletes achieve total fitness. Goals of weight loss, running a marathon, getting that first pull up or getting back into the shape you were in during high school – CrossFit is the answer.